Digital Self-Care Journal {205+ Pages}

You never want to get out of bed, you're frustrated at yourself for making mistakes, and it feels like you basically do NOTHING right in life.

I am so very sorry that you're going through this. 😞 

And I just want you to know that I know EXACTLY how this feels. Sometimes it hurts so much to exist after reviewing all of your failures.

BUT, you are not your failures.

And so I hope that this Digital Self-Care Journal can help guide you to a better life, bit-by-bit.

You're meant to live a life you love. ♥️

I Mean, Just Imagine...

💛 Waking up and feeling relaxed and in control of your entire mindset.

💛 That annoying negative voice in your head telling you how "you can never do ANYTHING right" is just gone.

💛 Seeing each of your goals get accomplished. No more falling behind on your dreams!

💛 Seeing yourself in a way you never did before. Confident, good, and strong.

✨This Self-Care Planner is packed with helping pages to guide you to a more fulfilling life! ✨

Side Note: The 90+ Page Daily Self-Care Planner goes great with this! :)

🌟 Here's What's Inside 🌟

Planners
- Social Media Detox Example Plan
- Social Media Detox Planner
- Daily Intentions
- Core Values
- Meal Planner

Goals
- Goals Planner
- Goal Tracker 1
- Goal Tracker 2
- Goal Tracker 3

Gratitude
- Gratitude Journal 1
- Gratitude Journal 2
- Gratitude Journal 3
- Gratitude Journal 4

Letters
- Letter to Myself (To Read On a Hard Day)
- Letter to My Child Self
- Letter to My Teenage Self
- Letter to My Future Self

Trackers
- Sleep Tracker
- Symptoms Tracker
- Hydration Tracker
- Mood Tracker (Monthly)
- Mood Tracker (Weekly)

Notes
- Lined Notes
- Grid Notes
- Dot Grid Notes
- Blank Notes

Lists
- Books to Read
- Movies to Watch
- My Medications
- My Allergies
- Prayer List
- Forgiveness List
- My Triggers to Avoid
- Don't Eat/Drink These
- Lies I Believe About Myself
- Positive Truths About Myself
- Things I Like About Myself
- Recent Growth I Have Shown
- Things to Settle My Mind
- Call These People When I Need to Feel Loved

Coloring
- 20 Pages of Coloring

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