Self-Care Journal {205+ Pages}

Sale price $10.00 Regular price $24.00

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This is a digital product you'll download and print. Please be aware. We will not be giving refunds.

Getting out of bed feels almost impossible, you feel like you can never stop making mistakes, and you wish you could just be someone entirely different

I am so sorry that you've thought this way for such a long time. 😞 

I know how it feels and it feels so incredibly lonely.

BUT, you have what it takes to change your life completely!

And that why I want you to use this Printable Self-Care Journal to build a life you love existing in! 😊 

You're meant to be powerful in your own life! 💪 

I Mean, Just Imagine...

💛 Waking up and feeling in control of your entire life!

💛 That annoying negative voice telling you about how you can never do anything right is finally dead

💛 Your goals are accomplished and you're actually living your dreams!

💛 You see yourself as confident, good, and strong, not a failure!

✨This Self-Care Planner is here to help guide you to a way more fulfilling life! ✨

Side Note: The 90+ Page Daily Self-Care Planner pairs great with this! :)

🌟 Here's What's Inside 🌟

- Social Media Detox Example Plan
- Social Media Detox Planner
- Daily Intentions
- Core Values
- Meal Planner

- Goals Planner
- Goal Tracker 1
- Goal Tracker 2
- Goal Tracker 3

- Gratitude Journal 1
- Gratitude Journal 2
- Gratitude Journal 3
- Gratitude Journal 4

- Letter to Myself (To Read On a Hard Day)
- Letter to My Child Self
- Letter to My Teenage Self
- Letter to My Future Self

- Sleep Tracker
- Symptoms Tracker
- Hydration Tracker
- Mood Tracker (Monthly)
- Mood Tracker (Weekly)

- Lined Notes
- Grid Notes
- Dot Grid Notes
- Blank Notes

- Books to Read
- Movies to Watch
- My Medications
- My Allergies
- Prayer List
- Forgiveness List
- My Triggers to Avoid
- Don't Eat/Drink These
- Lies I Believe About Myself
- Positive Truths About Myself
- Things I Like About Myself
- Recent Growth I Have Shown
- Things to Settle My Mind
- Call These People When I Need to Feel Loved

- 20 Pages of Coloring

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Our largest files will come in the form of a “.zip” file. To unzip a “.zip” file, simply follow these instructions:

1. Using your desktop or laptop computer, save the “.zip” file to one of your folders.

2. Right-click on the “.zip” file and select “Extract All” to unzip the file and automatically create a new file which will be accessible to you.

3. You may need to install a free program from the internet that will extract the file for you if your laptop or computer do not have extraction capabilities built-in. (Here is a free tool we recommend).

4. If you want your product on your phone or tablet, add the file to iCloud, Dropbox, or Google Drive so you can then access them on your phone or tablet. (You may need to install an app on your phone or tablet that can unzip “.zip” files if you do this.)

5. All of our files are in the PDF format and can be accessed via Adobe Reader or similar free programs.


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