Digital Self-Care Journal {205+ Pages}

Sale price $10.00 Regular price $24.00

Tax included.
This is a digital product you'll download. Nothing will be shipped. Please be aware. We will not be giving refunds.

You never want to get out of bed, you're frustrated at yourself for making mistakes, and it feels like you basically do NOTHING right in life.

I am so very sorry that you're going through this. 😞 

And I just want you to know that I know EXACTLY how this feels. Sometimes it hurts so much to exist after reviewing all of your failures.

BUT, you are not your failures.

And so I hope that this Digital Self-Care Journal can help guide you to a better life, bit-by-bit.

You're meant to live a life you love. ♥️

I Mean, Just Imagine...

💛 Waking up and feeling relaxed and in control of your entire mindset.

💛 That annoying negative voice in your head telling you how "you can never do ANYTHING right" is just gone.

💛 Seeing each of your goals get accomplished. No more falling behind on your dreams!

💛 Seeing yourself in a way you never did before. Confident, good, and strong.

✨This Self-Care Planner is packed with helping pages to guide you to a more fulfilling life! ✨

Side Note: The 90+ Page Daily Self-Care Planner goes great with this! :)

🌟 Here's What's Inside 🌟

- Social Media Detox Example Plan
- Social Media Detox Planner
- Daily Intentions
- Core Values
- Meal Planner

- Goals Planner
- Goal Tracker 1
- Goal Tracker 2
- Goal Tracker 3

- Gratitude Journal 1
- Gratitude Journal 2
- Gratitude Journal 3
- Gratitude Journal 4

- Letter to Myself (To Read On a Hard Day)
- Letter to My Child Self
- Letter to My Teenage Self
- Letter to My Future Self

- Sleep Tracker
- Symptoms Tracker
- Hydration Tracker
- Mood Tracker (Monthly)
- Mood Tracker (Weekly)

- Lined Notes
- Grid Notes
- Dot Grid Notes
- Blank Notes

- Books to Read
- Movies to Watch
- My Medications
- My Allergies
- Prayer List
- Forgiveness List
- My Triggers to Avoid
- Don't Eat/Drink These
- Lies I Believe About Myself
- Positive Truths About Myself
- Things I Like About Myself
- Recent Growth I Have Shown
- Things to Settle My Mind
- Call These People When I Need to Feel Loved

- 20 Pages of Coloring

We will send you your products over the internet by download.

Downloads should occur once checkout is complete but you will also be sent an email confirming your purchase that will contain a download link.

Please note that we recommend downloading your purchases on a desktop or laptop since phones and tablets often have difficulty downloading (and unzipping) large files.

Our largest files will come in the form of a “.zip” file. To unzip a “.zip” file, simply follow these instructions:

1. Using your desktop or laptop computer, save the “.zip” file to one of your folders.

2. Right-click on the “.zip” file and select “Extract All” to unzip the file and automatically create a new file which will be accessible to you.

3. You may need to install a free program from the internet that will extract the file for you if your laptop or computer do not have extraction capabilities built-in. (Here is a free tool we recommend).

4. If you want your product on your phone or tablet, add the file to iCloud, Dropbox, or Google Drive so you can then access them on your phone or tablet. (You may need to install an app on your phone or tablet that can unzip “.zip” files if you do this.)

5. All of our files are in the PDF format and can be accessed via Adobe Reader or similar free programs.


Still need assistance? For a more in-depth guide on downloading your products, click here.

Instant digital download (nothing will be shipped.)

If you have any questions about this product, please don't hesitate to contact us at

Earn 40% commission for every sale you make. Incentivise new customers with your own unique 10%-off coupon.
Join our free affiliate program here.

Customer Reviews

Based on 1 review
Danga Rach

Easy to download and use. Tons of pages, very cute and well organized.